Amount of Manganese, Mn in Snacks, peas, roasted, wasabi-flavored

Snacks

In 100 g (Grams) of Snacks, peas, roasted, wasabi-flavored there is 1.254 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Snacks, peas, roasted, wasabi-flavored.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Snacks, peas, roasted, wasabi-flavored

Snacks, peas, roasted, wasabi-flavored is a type of Snacks. The most significant nutrients in Snacks, peas, roasted, wasabi-flavored are listed below.

Water	6.93 g	6.93%
Energy (calorie)	432 kcal
Energy (joule)	1808 kJ
Protein	14.11 g	14.11%
Total lipid (fat)	14.11 g	14.11%
Ash	2.65 g	2.65%
Carbohydrate, by difference	62.2 g	62.2%
Fiber, total dietary	3.8 g	3.8%
Sugars, total	14.11 g	14.11%
Sucrose	12.73 g	12.73%
Glucose (dextrose)	0.24 g	0.24%
Fructose	0.78 g	0.78%
Lactose	0 g
Maltose	0.34 g	0.34%
Galactose	0 g
Calcium, Ca	123 mg	0.12%
Iron, Fe	3.8 mg
Magnesium, Mg	102 mg	0.10%
Phosphorus, P	270 mg	0.27%
Potassium, K	732 mg	0.73%